As part of NIRSA’s strategic commitment to health and wellbeing, Annual Conference attendees will discover fun and innovative classes in the NIRSA 2023 Fitness Forum, presented by Life Fitness. Joining a Fitness Forum class provides an excellent opportunity to discover trending workouts, learn new instruction techniques, and just get in some nourishing movement between ed sessions.
From mixed martial arts and heart-pounding HIIT to running drills and dance, this year’s Fitness Forum features a variety of classes for anyone who wants to get active in Pittsburgh. All levels of fitness enthusiasts are welcome, and all classes take place in the NIRSA Campus Rec & Wellness Expo.
Grab your sneakers and workout buddy, and enjoy the lineup of exciting classes in Pittsburgh:
Thursday, March 23
- 5:15pm-6:00pm
- Pro-Athlete Core Conditioning presented by Life Fitness
- Presenter: Dane Robinson, Life Fitness
- 6:15pm-7:00pm
- Les Mills GRIT Cardio: Unlocked
- Co-presenters: Bryce Hastings and Cesar Vasquez, Les Mills US
- 7:15pm-8:00pm
- Bokwa®
- Presenters: Alessandra Sanchez, The University of Texas at San Antonio
Thursday, March 24
- Early Morning Workout
- 7:00am-8:00am, all exercise equipment in the ExpoHall
- 7:15am-8:00am
- Barre Fitness for Everyone
- Presenter: Kristen Fisher, California State University-Chico
- 10:00am-10:45am
- Improve Your Running: Step by Step
- Presenter: Dan Duran, International Sports Sciences Association (ISSA)
- 11:00am-11:45am
- LIT 101 presented by Life Fitness
- Presenter: Dane Robinson, Life Fitness
- Noon-12:45pm
- Aqua Body Strong Land Combat
- Co-presenters: Gia Lucy and Laura Mathieson, Aqua Body Strong
- 1:45pm-2:30pm
- Mobility + Music
- Presenter: MaryKate Welch, DePaul University
Keep an eye on the NIRSA News and NIRSA Campus Rec & Wellness Expo website for updates about additional expo hall festivities. Sneak peek: They involve a bank shot contest, laser tag, Rocket League, and more!
- For more information about the Fitness Forum or NIRSA Campus Rec & Wellness Expo, please contact NIRSA Assistant Director of Expo & Corporate Relations Kelley Hungerford or a member of our incredible NIRSA Campus Rec & Wellness Expo Committee. Our event would not be possible without the hard work, support, and positive energy of these volunteer leaders.
Kelley Hungerford is currently the Assistant Director of Expo & Corporate Relations at NIRSA.
