Eustress vs. distress
By Kimmi Sterner, 2014-2015 NIRSA Student Leader
Stress. We all have it, we all have different ways of dealing with it, and we all know that it’s not very good for us. However, there are two kinds of stress: eustress and distress.
Eustress happens when you’re excited—like the first-date jitters. You’re stressed, but in an excited way. […]