On November 15, the National Coalition for Promoting Physical Activity (NCPPA), of which NIRSA is a Board member, hosted a Congressional briefing for a standing-room-only crowd.
In mid-November, the US Department of Health and Human Services (HHS) released the second edition of the Physical Activity Guidelines for Americans; changes aren’t radical, but some important, data-supported additions are new.
While it might be tempting to think that all exercise bikes, programs, and instructors are interchangeable, nothing could be further from the truth. The best group cycling programs find the right blend of these three critical factors.
NIRSA is thrilled to announce the American Council on Exercise as the newest Diamond Partner, the highest level of commitment by NIRSA Associate Members.
It may surprise you to learn that high-intensity interval training (HIIT) programs, like Sprint 8, might also help fight cancer; but recent findings published across multiple scientific journals suggest just that.
Now marks the beginning of your window to apply for a seat at the table, helping to shape the 2019 NIRSA Triventure program! Applications will be available until Wednesday, September 19.
If you want to maximize an underused space and provide a community-building opportunity for your students, a turnkey option like MX4 from your partners at Matrix might be the perfect solution to that empty court.
This winter, the Athletics and Recreation Department at the Calgary-based SAIT hosted a glow-in-the-dark DJ spin class as part of its ongoing and award-winning Make Some Noise for Mental Health campaign.
NIRSA members celebrate Rec Day in commemoration of NIRSA’s founding date every year on February 22. Here are some glimpses at awesome creative 2018 #RecDay festivities from the world of Instagram!
After five grueling weeks of competition, 50,000 miles, 1.6 million calories burned, and 150 days in the Expresso bike saddle, the 2017 Fall Frenzy has a champion!