Join #RecChat on October 21 at 2:00pm EST for a conversation about how to phase back into a fitness routine. #RecChat is excited to highlight upcoming virtual opportunities, feature an archive of online content, and hear from you! How have you been staying active with gyms closed? What new exercises have you tried since returning to the gym? The #RecChat Committee is excited to talk about how to start back up in the gym, offer exercise form tips and alternative recreation options, discuss Exercise is Medicine, and so much more!
Be sure to join the conversation on both Twitter and Instagram on October 21 at 2:00pm EST. And make sure to follow, subscribe, and like #RecChat on Twitter, Instagram, and YouTube for networking opportunities, the latest updates in the field, for professional development content.
- For more information, please contact #RecChat Committee Chair Richelle Williams.