From recovery-focused foam rolling and yoga to heart-pumping kickboxing and booty strengthening, the NIRSA 2024 Fitness Forum, presented by Ecore, features a variety of classes for attendees to stay active in Phoenix!
As part of NIRSA’s strategic commitment to health and wellbeing, the NIRSA Campus Rec & Wellness Expo is thrilled to host fun and innovative group exercise classes for NIRSA 2024 attendees. Joining a NIRSA Fitness Forum class provides an excellent opportunity to discover trending workouts, learn new instruction techniques, and get in some nourishing movement between learning sessions.
All levels of fitness enthusiasts are welcome, and all classes take place in the Expo Hall. Grab your sneakers and a workout buddy, and enjoy some or all of this exciting lineup of classes in Phoenix:
Thursday, April 18
- 3:45pm-4:30pm
- SOUL Fitness Mash Up: SOULfusion & SOULkickboxing
- Presenters: Michele Park and Sara Vandenberg, The SOUL Fitness Brands
- 4:45pm-5:30pm
- SHAPES
- Presenters: Jenn Kuehn and Shelby Schrader, Les Mills
- 5:45pm-6:30pm
- High Fitness
- Presenters: Sarah Goodwin and Christy Coleman, Auburn University
Friday, April 19, featuring the Early Morning Workout
- 6:30am-7:30am, all exercise equipment in the ExpoHall
- 6:45am-7:30am
- Desert Power Yoga: Textbook Edition
- Presenter: Ashley Jamerson, Campus Yoga
- 9:30am-10:15am
- Peloton Bodyweight Strength + Shadowboxing
- Presenter: Rad Lopez, Peloton
- 11:15am-12:00pm
- Beauty and Buns: Glute Training 101
- Presenter: Jenny Liebl, ISSA
- 12:15pm-1:00pm
- SoulBody RESTORE
- Presenter: Melissa Miles, SoulBody Fitness
- 1:15pm-2:00pm
- Cardio Dance
- Presenter: Alessandra Sanchez, Texas Tech University
A big thank you to NIRSA Campus Rec & Wellness Expo Committee members for their review of the Fitness Forum proposals. And thank you to presenting sponsor Ecore.
Keep an eye on the NIRSA news and NIRSA Campus Rec & Wellness Expo website for updates about additional expo hall activities. Sneak peek: They involve pickleball, golf games, archery tag, and more!
- For more information about the Fitness Forum or NIRSA Campus Rec & Wellness Expo, contact NIRSA Assistant Director of Expo & Corporate Relations Kelley Hungerford.
Kelley Hungerford is currently the Assistant Director of Expo & Corporate Relations at NIRSA.
