Project Description

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  • Tuesday, March 6, 11:15am-noon
  • Expo Hall D Lobby
  • Jessica Graham, University of Oregon

You can find group exercise participants rocking to POUND all around the world! Have you joined the party? POUND is the world’s first cardio jam session inspired by playing the drums on your yoga mat drum set to the beat of the music. It is a total-body workout that playfully elevates the heart rate for a complete workout experience!